Become the best version of yourself.

Bec Gross Energy Healing tuning forks northern beaches sydney port stephens

Meet Bec

Welcome to NRG Bodies, a unique space where the physical meets the spiritual under the guidance of our founder, Bec. With a lifelong journey in spiritual exploration, Bec's path has been anything but ordinary.

Bec has always been deeply connected to a world beyond the physical. As a child she knew that this was not “just” it. Bec meditated as a young person and could see the biofield as a teenager. Drawing inspiration from the teachings of spiritual leaders like Jesus and Buddha she begun to explore the spiritual path via a long journey of studies and profound spontaneous, and then later, controlled out of body experiences. Amongst meeting her spiritual guides, maintaining connection with deceased loved ones as well as her star family from Andromeda, Bec has somehow managed to maintain a sense of ‘groundedness’ that she believes came from integrating the knowledge one step at a time.

“My father was a police officer and my mother works in finance. I had to find my “way” on this spiritual path very much on my own, knowing that this is what I was meant to do here on earth. It was by no means mainstream when I started this work so it meant I kept it fairly low key until a client stepped through my doors ready and willing.”

Her expertise isn't just rooted in her spiritual journey. Over the last 15 years, Bec has honed her skills along the east coast of NSW, offering individual and group support in sound healing and exploration of altered states of consciousness. She understands that healing and growth encompass both the physical and energetic aspects of our being. Her approach integrates the powerful interplay of mindset, intent, and desire – key elements she believes are essential to unlocking human potential.

But don't let her spiritual depth fool you – Bec is wonderfully relatable and brings a touch of humour and lightness to her work. She's as much at home and in the gym, where she made her successful debut at the WBFF in 2023, as she is in her spiritual practices. Laughter, good conversation, and cuddles with her beloved dog & cat are just as much a part of her life as her spiritual endeavours.

In her sessions, Bec offers more than just spiritual guidance. She's also a skilled practitioner of remedial massage, recognising the necessity of physical touch and manipulation to maintain alignment and vitality. Her treatments often incorporate tuning forks and sound healing, blending her love for physical and energetic anatomy to create a truly transformative experience.

Join us at NRG Bodies, where Bec's unique blend of spiritual insight, physical wellness, and approachable personality create a nurturing and empowering environment for all who seek balance and growth.

sound healing freshwater sydney bec gross

A modern approach

Each session is unique and tailored to your needs and desires. Most sessions start with a chat to discuss what is happening in your life, your mind and body to create a clear intention for your treatment.

Our Services

Integrative Massage Therapy

A massage begins with an initial discussion on what the “issue” is? A combination of Trigger Point, Myofascial Release, Cranio-sacral & relaxation massage are used to support full body alignment.

Whether you are storing general tension or nursing injury and mobility issues, massage will supply your body with the tools to recover & heal.

60 mins | $130 |

90 mins | $170 | Get started

Energetic and Spiritual Healing

An Energetic Healing session deepens your understanding and awareness around your emotional state and the connection to your body. How, why & where are you storing “stuff”?

It can support a range of mental health concerns as well as physical dis-ease or illness and stress management.

There are a range of vibrational tools that can be used to help clear and cleanse the auric field, body & mind. Some modalities and techniques include; guided meditation, sound healing, crystal healing, reiki, acupressure, cranio-sacral, essential oils, breath-work & somatic awareness techniques. You will feel more grounded, anchored, relaxed & obtain new insights, ideas and a clearer mind.

60 mins | $130 |

90 mins | $170 | Get started

In-Person Events

We will be sharing & connecting and YOU will be laying and receiving shamanic drumming, Tibetan bowls, quartz singing bowls, tuning forks ~ As this experience expands I will be offering more informative & workshop based experiences where we can learn and hear other peoples spiritual journeys ~ a community of open minds and hearts to come together and grow.

90 mins | Groups of 5 to 10 people | | See upcoming dates

Are you ready to heal your body?

We would love to hear from you! If you would like to find out more about our Services, please complete the enquiry form below.

Ready to get started? You can use the Book Now feature to secure your first appointment

Get started with Bec, today.